Welcome to your ninth ReFresh newsletter of the season! As we dive into the season of cozy fall flavors and community gatherings, we’re excited to bring you the latest updates, recipes, and events to keep you informed and inspired. From nutrient-packed ingredients like komatsuna and delicious, heart-healthy recipes, to events like the upcoming PNM Albuquerque Community Assistance Fair, we’re here …

Welcome to your eighth ReFresh newsletter of the season! As autumn settles in, the Bosque is glowing gold along the Rio Grande, creating a perfect backdrop for embracing autumn flavors. This week’s newsletter is all about celebrating the season with fresh, local ingredients, featuring recipes like sprouted moong stir-fry and garlic-roasted radishes. These dishes are light, packed with nutrients, and …

  Welcome to your seventh ReFresh newsletter of the season! It’s officially Fall in Albuquerque and we are looking forward to carving pumpkins and drinking Pumpkin Spice flavored everything as we watch the leaves change color in the coming weeks. In this newsletter, you will find:  – Learn more about Pumpkin and its health benefits in “Featured Bag Item” section.. …

Welcome to your fourth ReFresh newsletter of the season!  Spring is finally here. Make sure you take some time to stop and smell all of the desert wildflowers beginning to bloom around New Mexico!  In this newsletter, you will find:  – Learn more about green garlic and its health benefits in “Featured Bag Item” section..  – Learn in the “Ask …

Welcome to your third ReFresh newsletter of the season! We hope you had a great February and found a way to enjoy the extra leap day! In this newsletter, you will find:  – Learn more about hakurei turnips  and their health benefits in the “Featured Bag Item” section.  – Learn in the “Ask a Farmer” section. – A few simple …

Three Sisters Kitchen ReFresh Newsletter Welcome to your tenth and final ReFresh newsletter of the season. Winter is coming and it’s time to let your garden rest and rejuvenate! In this newsletter, you will find: – Information about Spaghetti Squash in the “Featured Bag Item” section. – A few simple recipes that you can make with the fresh ingredients in …

Welcome to your ninth ReFresh newsletter of the season. Freezing temperatures are here! Parsley can survive outside, but it’s time to bring in other potted herbs. In this newsletter, you will find:  – The ReFresh Post-Survey – Information about quince in the “Featured Bag Item” section. –  Learn about taking care of winter herbs and veggies in the “Ask a …

Three Sisters Kitchen ReFresh Newsletter Welcome to your seventh ReFresh newsletter of the season! Fall is pumpkin harvest season! In this newsletter, you will find: –  Information about Sweet Potato Leaves and their health benefits in the “Featured Bag Item” section. – Knowledge about planting cool season vegetables for the fall in the “Ask a Farmer” section. – A few …

Three Sisters Kitchen ReFresh Newsletter Welcome to your sixth ReFresh newsletter of the season! Today is the first day of the Fall season! In this newsletter, you will find: –  Learn more about pears and their health benefits in the “Featured Bag Item” section. – Learn more about preserving tomatoes for the fall season in the “Ask a Farmer” section. – …