Three Sisters Kitchen ReFresh Newsletter Welcome to your third ReFresh newsletter of the season! We’re hoping the monsoon season brings just the right amount of rain for growing! In this newsletter, you will find: – Walk With Ease Program Flyer. – Learn more about peaches and their health benefits in the “Featured Bag Item” section. – Harvesting tomatoes in the “Ask …

Three Sisters Kitchen ReFresh Newsletter Welcome to your second ReFresh newsletter of the season! We hope you are withstanding the extended heat wave! In this newsletter, you will find: – Learn more about blackberries and their health benefits in the “Featured Bag Item” section. – Tips for tomato pests  in the “Ask a Farmer” section. – A few simple recipes …

Three Sisters Kitchen ReFresh Newsletter Welcome to your first ReFresh newsletter of the season! We hope you are staying cool during this hot summer! In this newsletter, you will find: – Learn more about scallions and their health benefits in the “Featured Bag Item” section. – Tips for tomato pests in the “Ask a Farmer” section. – A few simple …

Three Sisters Kitchen ReFresh Newsletter Welcome to your ninth ReFresh newsletter of the season! In this newsletter, you will find: – Learn more about mushrooms in the “Featured Bag Item” section. – Learn about building a tomato trellis in the “Ask a Farmer” section. – A few simple recipes that you can make with the fresh ingredients in your ReFresh bag! – Check out the information …

Three Sisters Kitchen ReFresh Newsletter Welcome to your eighth ReFresh newsletter of the season! We hope you have been enjoying the weather. In this newsletter, you will find: – Learn more about radishes in the “Featured Bag Item” section. – Gardening tips for taking care of squashes in the “Ask a Farmer” section. – A few simple recipes that you can make with the …

Three Sisters Kitchen ReFresh Newsletter Welcome to your seventh ReFresh newsletter of the season! Happy Taurus season everyone! We hope you’ve been enjoying your spring so far and already looking forward to summer. In this newsletter, you will find: – Learn more about spice mix from Blast Dat Spice in the “Featured Bag Item” section. – Learn about planting tomatoes in the “Ask a Farmer” …

Welcome to your sixth ReFresh newsletter of the season! We hope everyone has been enjoying the lovely weather as of late. Flowers and plants are blossoming and we hope you are as well! In this newsletter, you will find: – Learn more about blue corn meal in the “Featured Bag Item” section. – Learn about Yoeme purple string beans in the “Ask a Farmer” section. …

Three Sisters Kitchen ReFresh Newsletter Welcome to your fifth ReFresh newsletter of the season! We hope everyone has been enjoying the warm weather. In this newsletter, you will find: – Learn more about N.M. Chile Mix from Soma Ayurvedika in the “Featured Bag Item” section. – Learn about soil health in the “Ask a Farmer” section. – A few simple recipes that you can …

Three Sisters Kitchen ReFresh Newsletter Welcome to your fourth ReFresh newsletter of the season! Happy Spring everyone! The weather is warming up and the time is now to learn about and begin the process of creating your own garden. Growing your favorite produce has many nutritional benefits and a great skill to have. Check out the resources section to see how you …