Welcome to your third ReFresh newsletter of the season! Happy Spring everyone! The weather is warming up and the time is now to learn about and begin the process of creating your own garden. Growing your favorite produce has many nutritional benefits and a great skill to have. Check out the Community Resource section to see how you can get …
Three Sisters Kitchen ReFresh Newsletter #3 3-18-26
Welcome to your third ReFresh newsletter of the season! As we have sprung into Spring, more fresh, local foods are becoming available, bringing new flavors and inspiration to your kitchen. In this newsletter, you will find: How to sign up for one of our Community Health Programs. Information about cilantro, including its health benefits and how to store it in …
Three Sisters Kitchen ReFresh Newsletter #2 3-10-26
Welcome to your second ReFresh newsletter of the season! As spring rolls in everything is starting to wake up; gardens, farmers and even our taste buds! Just a reminder that good things grow close to home! In this newsletter, you will find: Fliers for our Community Health Programs A yummy recipe for Mushroom Ragu Information about Blue Oyster Mushrooms from …
Three Sisters Kitchen ReFresh Newsletter #1 2/24/26
Welcome to your first ReFresh newsletter of the season! It’s not too late to seed your intentions so we can see them sprout this spring! In this newsletter, you will find: The ReFresh Cooking Class flier and the recipe we will be using for Italian noodles with a tomato-based sauce. Information about Jujubies from Pam Otero in the “Food is …




