Three Sisters Kitchen ReFresh Newsletter Welcome to your seventh ReFresh newsletter of the season! In this newsletter, you will find: – ReFresh online cooking class – Learn more about radishes and their health benefits in “Ask a Registered Dietitian” with Lisa. –  Learn about planting tomatoes in the “Ask a Farmer” section. – A few simple recipes that you can make with the …

Three Sisters Kitchen ReFresh Newsletter Welcome to the sixth ReFresh newsletter of the season! In this newsletter, you will find: – Learn more about green garlic and its health benefits in “Ask a Registered Dietitian”.  – Learn about Yoeme purple string beans in the “Ask a Farmer” section. – A few simple recipes that you can make with the fresh ingredients in your ReFresh …

Three Sisters Kitchen ReFresh Newsletter Welcome to your fifth ReFresh newsletter of the season! In this newsletter, you will find: – Learn more about sunchokes and their health benefits in “Ask a Registered Dietitian” with Lisa. –  Learn about soil health in the “Ask a Farmer” section. – A few simple recipes that you can make with the fresh ingredients in your …

Three Sisters Kitchen ReFresh Newsletter Welcome to the fourth ReFresh newsletter of the season! In this newsletter, you will find: – Learn more about cheese and its health benefits in “Ask a Registered Dietitian”.  – Learn how to take care of pollinators in the “Ask a Farmer” section. – A few simple recipes that you can make with the fresh …

Three Sisters Kitchen ReFresh Newsletter Welcome to the third ReFresh newsletter of the season! It’s almost spring! We love seeing new life sprouting all around us. In this newsletter, you will find: – Learn more about kale and its health benefits in “Ask a Registered Dietitian” with Lisa.  – Learn tips about seedlings in the “Ask a Farmer” section. – A …

Three Sisters Kitchen ReFresh Newsletter Welcome to your second ReFresh newsletter of the season! We hope you made some delicious dishes with the first ReFresh bag. In this newsletter, you will find: – ReFresh calendar – First ReFresh online cooking class – Learn more about sunflower sprouts and their health benefits in “Ask a Registered Dietitian” with Lisa. –  Tips …