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Three Sisters Kitchen ReFresh 2-8-24 Newsletter 2

Welcome to your first ReFresh newsletter of the season!  We hope your 2024 is off to a great start! In this newsletter, you will find: – The ReFresh calendar – Learn more about Tokyo Bekana Cabbage and its health benefits in the “Featured Bag Iteme” section.  – Learn how to start your spring garden in the “Ask a Farmer” section. …

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Three Sisters Kitchen ReFresh Newsletter-11-15-23

Three Sisters Kitchen ReFresh Newsletter Welcome to your tenth and final ReFresh newsletter of the season. Winter is coming and it’s time to let your garden rest and rejuvenate! In this newsletter, you will find: – Information about Spaghetti Squash in the “Featured Bag Item” section. – A few simple recipes that you can make with the fresh ingredients in …

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Three Sisters Kitchen ReFresh Newsletter-11-2-23

Welcome to your ninth ReFresh newsletter of the season. Freezing temperatures are here! Parsley can survive outside, but it’s time to bring in other potted herbs. In this newsletter, you will find:  – The ReFresh Post-Survey – Information about quince in the “Featured Bag Item” section. –  Learn about taking care of winter herbs and veggies in the “Ask a …

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Three Sisters Kitchen ReFresh Newsletter-10-04-23

Three Sisters Kitchen ReFresh Newsletter Welcome to your seventh ReFresh newsletter of the season! Fall is pumpkin harvest season! In this newsletter, you will find: –  Information about Sweet Potato Leaves and their health benefits in the “Featured Bag Item” section. – Knowledge about planting cool season vegetables for the fall in the “Ask a Farmer” section. – A few …

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Three Sisters Kitchen ReFresh Newsletter-09-20-23

Three Sisters Kitchen ReFresh Newsletter Welcome to your sixth ReFresh newsletter of the season! Today is the first day of the Fall season! In this newsletter, you will find: –  Learn more about pears and their health benefits in the “Featured Bag Item” section. – Learn more about preserving tomatoes for the fall season in the “Ask a Farmer” section. – …

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Three Sisters Kitchen ReFresh Newsletter-09-07-23

Three Sisters Kitchen ReFresh Newsletter Welcome to your fifth ReFresh newsletter of the season! We’re hoping for some more rain before the monsoon season ends to help out the local farms! In this newsletter, you will find: -A TSK Community Survey about building a local food campus. –  Learn more about Tropea onions and their health benefits in the “Featured …

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Three Sisters Kitchen ReFresh Newsletter 8-11-23

Three Sisters Kitchen ReFresh Newsletter Welcome to your third ReFresh newsletter of the season! We’re hoping the monsoon season brings just the right amount of rain for growing! In this newsletter, you will find: – Walk With Ease Program Flyer. – Learn more about peaches and their health benefits in the “Featured Bag Item” section. – Harvesting tomatoes in the “Ask …

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Three Sisters Kitchen ReFresh Newsletter – 07-26-23

Three Sisters Kitchen ReFresh Newsletter Welcome to your second ReFresh newsletter of the season! We hope you are withstanding the extended heat wave! In this newsletter, you will find: – Learn more about blackberries and their health benefits in the “Featured Bag Item” section. – Tips for tomato pests  in the “Ask a Farmer” section. – A few simple recipes …

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Three Sisters Kitchen ReFresh Newsletter-07-13-23

Three Sisters Kitchen ReFresh Newsletter Welcome to your first ReFresh newsletter of the season! We hope you are staying cool during this hot summer! In this newsletter, you will find: – Learn more about scallions and their health benefits in the “Featured Bag Item” section. – Tips for tomato pests in the “Ask a Farmer” section. – A few simple …

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Three Sisters Kitchen ReFresh Newsletter-05-31-23

Three Sisters Kitchen ReFresh Newsletter Welcome to your ninth ReFresh newsletter of the season! In this newsletter, you will find: – Learn more about mushrooms in the “Featured Bag Item” section. – Learn about building a tomato trellis in the “Ask a Farmer” section. – A few simple recipes that you can make with the fresh ingredients in your ReFresh bag! – Check out the information …