Three Sisters Kitchen ReFresh Newsletter Welcome to your first ReFresh newsletter of the season! We hope you are having a wonderful start to 2023! In this newsletter, you will find: – Learn more about Bolita beans and their health benefits in the “Featured Bag Item” section. – Tips for preparing a spring garden in the “Ask a Farmer” section. – A …

Three Sisters Kitchen ReFresh Newsletter Welcome to your last ReFresh newsletter of the season! We hope you have a wonderful rest of 2022! In this newsletter, you will find: – Learn more about winter squash in the “Featured Bag Item” section. –  Learn about winter herbs and veggies in the “Ask a Farmer” section. – A few simple recipes that …

Three Sisters Kitchen ReFresh Newsletter Welcome to your ninth ReFresh newsletter of the season! We hope you had a great October. In this newsletter, you will find: – ReFresh Post-survey. – Learn more about sunchokes in the “Featured Bag Item” section. –  Learn about building soil in the “Ask a Farmer” section. – A few simple recipes that you can …

Three Sisters Kitchen ReFresh Newsletter Welcome to your eighth ReFresh newsletter of the season! Hopefully you are staying cozy this time of year. In this newsletter, you will find: – Flyer for the October ReFresh online cooking class – Learn more about eggplant in the “Featured Bag Item” section. –  Learn about planting garlic in the “Ask a Farmer” section. …

Three Sisters Kitchen ReFresh Newsletter Welcome to your seventh ReFresh newsletter of the season! We hope you are enjoying the cooler weather. In this newsletter, you will find: – Learn more about honey from Altura Honey in the “Featured Bag Item” section. – Learn about planting Fall crops in the “Ask a Farmer” section. – A few simple recipes that …

Three Sisters Kitchen ReFresh Newsletter Welcome to your fifth ReFresh newsletter of the season! We hope you had a great holiday weekend. In this newsletter, you will find: – Masala mix from Soma Ayurvedika in the “Featured ReFresh Bag Item” section. –  Learn about caring for tomatoes during fall and winter in the “Ask a Farmer” section. – A few …

Three Sisters Kitchen ReFresh Newsletter Welcome to your second ReFresh newsletter of the season! We hope your week is going well. In this newsletter, you will find: – ReFresh calendar – FIRST ReFresh online cooking class – Learn more about eggplant and its health benefits in “Ask a Registered Dietitian” with Lisa. –  Learn about harvesting tomatoes in the “Ask …

Three Sisters Kitchen ReFresh Newsletter Welcome to your first ReFresh newsletter of the season! We hope your summer has been lovely so far. In this newsletter, you will find: – ReFresh calendar – Learn more about beets and their health benefits in “Ask a Registered Dietitian” with Lisa. –  Learn about planting tomatoes in the “Ask a Farmer” section. – …

Three Sisters Kitchen ReFresh Newsletter Welcome to your last ReFresh newsletter of the season! In this newsletter, you will find: – Learn more about leeks and their health benefits in “Ask a Registered Dietitian” with Lisa. –  Learn about tomato pests in the “Ask a Farmer” section. – A few simple recipes that you can make with the fresh ingredients in …

Three Sisters Kitchen ReFresh Newsletter Welcome to your second to last ReFresh newsletter of the season! In this newsletter, you will find: – Learn more about shallot scapes and their health benefits in “Ask a Registered Dietitian” with Lisa. –  Learn about tomato pruning in the “Ask a Farmer” section. – A few simple recipes that you can make with the …