Three Sisters Kitchen ReFresh Newsletter Welcome to your ReFresh newsletter! We hope you are having a wonderful April. In this newsletter, you will: – Find ReFresh 4/22 online cooking class information. – Learn more about microgreens and their health benefits in “Ask a Registered Dietitian” with Lisa. – Learn more about planting tomatoes in “Ask a Farmer” with Tiana. – Find a few simple …

Three Sisters Kitchen ReFresh Newsletter Welcome to your ReFresh newsletter! In this newsletter, you will: – Find ReFresh 4/8 online cooking class information. – Learn more about beets and their health benefits in “Ask a Registered Dietitian” with Lisa. – Find a few simple recipes that you can make with the fresh ingredients in your ReFresh bag! – Find a community resource section for registering …

Three Sisters Kitchen ReFresh Newsletter Welcome to your ReFresh newsletter. Happy Spring Equinox! In this newsletter, you will find: – Information about Soma Ayurvedika’s masala spice mix- the newest product to come out of the Three Sisters Kitchen’s Food Business Training Program in “Ask a Health Educator” with Lisa. – Tips for taking care of pollinators in “Ask a Farmer” with Tiana. – A few …

Three Sisters Kitchen ReFresh Newsletter Welcome to your ReFresh newsletter. We hope you had a great start to March! In this newsletter, you will: – Find ReFresh online cooking class information. – Learn more about watercress and its health benefits in “Ask a Registered Dietitian” with Lisa. – Learn tips about seedlings in “Ask a Farmer” with Tiana. – Find a few simple recipes that …

Welcome to your ReFresh newsletter! We hope you are having a fabulous February! In this newsletter, you will find: – Information about Tokyo Bekana and its health benefits in the “Ask a Health Educator” with Lisa. – Tips to plant peas in the “Ask a Farmer” with Tiana. – A few simple recipes that you can make with the fresh ingredients in …

Three Sisters Kitchen ReFresh Newsletter Welcome to your ReFresh newsletter! It’s almost spring! We love seeing everything starting to bloom. In this newsletter, you will find: – ReFresh online cooking class information – Learn more about baby kale and its health benefits in “Ask a Health Educator” with Lisa. – Learn tips to start your spring garden in “Ask a Farmer” with Tiana. – …

Welcome to your ReFresh newsletter! We hope you have had a delicious January! In this newsletter, you will find: – January to May ReFresh 2021 calendar – Learn more about living lettuce and its health benefits in “Ask a Health Educator.” with Lisa – Submit your home gardening questions to Tiana in the “Ask a Farmer” section. – A few simple …

Welcome to your first ReFresh newsletter of 2021! We hope you had a wonderful holiday and a great start to the new year! In this newsletter, you will find: – ReFresh calendar – Learn more about radishes and their health benefits in “Ask a Registered Dietitian.” with Lisa. –  Submit your home gardening questions to Tiana in the “Ask a Farmer” section. – …