Three Sisters Kitchen ReFresh Newsletter Welcome to your ReFresh newsletter! This is our last ReFresh newsletter of the season. We hope you have been enjoying the information. In this newsletter, you will find: – 5/20 ReFresh online cooking class – ReFresh post-survey – Information about basil and its health benefits in “Ask a Registered Dietitian” with Lisa. – Information about Yoeme …

Three Sisters Kitchen ReFresh Newsletter Welcome to your ReFresh newsletter! We hope you had a great April. In this newsletter, you will: – Learn more about mint and its health benefits in “Ask a Registered Dietitian” with Lisa. – Learn more about planting tomatoes in “Ask a Farmer” with Tiana. – Find a few simple recipes that you can make with the fresh …

Three Sisters Kitchen ReFresh Newsletter Welcome to your ReFresh newsletter! We hope you are having a wonderful April. In this newsletter, you will: – Find ReFresh 4/22 online cooking class information. – Learn more about microgreens and their health benefits in “Ask a Registered Dietitian” with Lisa. – Learn more about planting tomatoes in “Ask a Farmer” with Tiana. – Find a few simple …

Three Sisters Kitchen ReFresh Newsletter Welcome to your ReFresh newsletter! In this newsletter, you will: – Find ReFresh 4/8 online cooking class information. – Learn more about beets and their health benefits in “Ask a Registered Dietitian” with Lisa. – Find a few simple recipes that you can make with the fresh ingredients in your ReFresh bag! – Find a community resource section for registering …

Three Sisters Kitchen ReFresh Newsletter Welcome to your ReFresh newsletter. Happy Spring Equinox! In this newsletter, you will find: – Information about Soma Ayurvedika’s masala spice mix- the newest product to come out of the Three Sisters Kitchen’s Food Business Training Program in “Ask a Health Educator” with Lisa. – Tips for taking care of pollinators in “Ask a Farmer” with Tiana. – A few …

Three Sisters Kitchen ReFresh Newsletter Welcome to your ReFresh newsletter. We hope you had a great start to March! In this newsletter, you will: – Find ReFresh online cooking class information. – Learn more about watercress and its health benefits in “Ask a Registered Dietitian” with Lisa. – Learn tips about seedlings in “Ask a Farmer” with Tiana. – Find a few simple recipes that …

Welcome to your ReFresh newsletter! We hope you are having a fabulous February! In this newsletter, you will find: – Information about Tokyo Bekana and its health benefits in the “Ask a Health Educator” with Lisa. – Tips to plant peas in the “Ask a Farmer” with Tiana. – A few simple recipes that you can make with the fresh ingredients in …

Three Sisters Kitchen ReFresh Newsletter Welcome to your ReFresh newsletter! It’s almost spring! We love seeing everything starting to bloom. In this newsletter, you will find: – ReFresh online cooking class information – Learn more about baby kale and its health benefits in “Ask a Health Educator” with Lisa. – Learn tips to start your spring garden in “Ask a Farmer” with Tiana. – …

Welcome to your ReFresh newsletter! We hope you have had a delicious January! In this newsletter, you will find: – January to May ReFresh 2021 calendar – Learn more about living lettuce and its health benefits in “Ask a Health Educator.” with Lisa – Submit your home gardening questions to Tiana in the “Ask a Farmer” section. – A few simple …

Welcome to your first ReFresh newsletter of 2021! We hope you had a wonderful holiday and a great start to the new year! In this newsletter, you will find: – ReFresh calendar – Learn more about radishes and their health benefits in “Ask a Registered Dietitian.” with Lisa. –  Submit your home gardening questions to Tiana in the “Ask a Farmer” section. – …