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October- ReFresh 2024 Newsletter 9

Welcome to your ninth ReFresh newsletter of the season! As we dive into the season of cozy fall flavors and community gatherings, we’re excited to bring you the latest updates, recipes, and events to keep you informed and inspired. From nutrient-packed ingredients like komatsuna and delicious, heart-healthy recipes, to events like the upcoming PNM Albuquerque Community Assistance Fair, we’re here …

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October- ReFresh 2024 Newsletter 8

Welcome to your eighth ReFresh newsletter of the season! As autumn settles in, the Bosque is glowing gold along the Rio Grande, creating a perfect backdrop for embracing autumn flavors. This week’s newsletter is all about celebrating the season with fresh, local ingredients, featuring recipes like sprouted moong stir-fry and garlic-roasted radishes. These dishes are light, packed with nutrients, and …

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October- ReFresh 2024 Newsletter 7

  Welcome to your seventh ReFresh newsletter of the season! It’s officially Fall in Albuquerque and we are looking forward to carving pumpkins and drinking Pumpkin Spice flavored everything as we watch the leaves change color in the coming weeks. In this newsletter, you will find:  – Learn more about Pumpkin and its health benefits in “Featured Bag Item” section.. …

September- ReFresh 2024 Newsletter 6

Welcome to your sixth ReFresh newsletter of the season! We hope you enjoy the cooler weather. In this newsletter, you will find: – Information about cabbage and its health benefits in the “Featured Bag Item” section. – Learn about preserving tomatoes in the “Gardening” section. – Check out the information for the grandparent appreciation event, FREE parenting classes, Chispas Farm Party, Ts’uyya Farm’s September …

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September- ReFresh 2024 Newsletter 5 9/9/24

Welcome to your fifth ReFresh newsletter of the season! Fall is right around the corner and we are so excited to try new recipes with you! In this newsletter, you will find:  – Learn more about Green Chile and its health benefits in the “Featured Bag Item” section.  – Learn about caring for tomatoes during fall and winter in the …

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August- ReFresh 2024 Newsletter 3 8/13/2024

Welcome to your 3rd ReFresh newsletter of the season! Take advantage of the rain during the Monsoon Season! In this newsletter, you will find: – Information about NM Spice Mix from Soma Ayurvedika in the “Featured Bag Item” section.  – Learn about planting tomatoes in the “Gardening” section. – A few simple recipes that you can make with the fresh …

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Three Sisters Kitchen Newsletter 2 7/24/24

Welcome to your second ReFresh newsletter of the season! We hope your summer is going well. In this newsletter, you will find: – Learn more about chard and its health benefits in the “Featured Bag Item” section.  – Learn about tomato seed saving in the “Ask a Farmer” section. – A few simple recipes that you can make with the …

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Three Sisters Kitchen Newsletter 1 7/10/24

Welcome to your 1st ReFresh newsletter of the season! Now’s the time to plant for Fall. In this newsletter, you will find:  – Learn more about beets and their health benefits in the “Featured Bag Item” section.  – Learn about tomato pests in the “Gardening” section. – A few simple recipes that you can make with the fresh ingredients in …

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Three Sisters Kitchen ReFresh Newsletter 5-29-24

Welcome to your 9th ReFresh newsletter of the season! We hope you’ve been enjoying your spring so far and already looking forward to summer. In this newsletter, you will find:  – The ReFresh post-survey flier. – Information about Garlic Scapes  and its health benefits in the “Featured Bag Item” section.  – Learn more about how to manage tomato pests  in …

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Three Sisters Kitchen ReFresh Newsletter 5-17-24

  Welcome to your 8th ReFresh newsletter of the season! Farmer’s markets are OPEN!  In this newsletter, you will find:  – The ReFresh post-survey flier. – Our May ReFresh cooking class flier. – Information about Joy Choi  and its health benefits in “Featured Bag Item” section.  – Learn more about tomato pruning  in the “Gardening” section. – A few simple …